Body in Mind Yoga Studio Certified Teachers are available to bring Yoga to you. 
We offer a variety of class formats Core Strength Vinyasa, Strength, Relaxation Yin Yoga and Yoga Therapy.


Vinyasa Yoga and Yoga Tune Up ® formatted classes accelerate and increase the healing benefits of yoga by combining elements of yoga, calisthenics, body therapy and stress reduction. The exercises quickly identify and strength the bodies blind spots, which are areas of the body that tend to be underused and are typically the catalyst for pain and injury.


Benefits to your company:

·         Yoga classes will be designed to meet the needs of the individuals.

·         Class duration 30 minutes to one hour

·         Yoga reduces injuries and keeps  joints and tissues healthy

·        Corrective exercise and massage techniques work together to rehabilitate tired, damaged forgotten tissue

·         Yoga uses your own body weight to improve your flexibility and total body strength

·         Yoga moves oxygen to all parts of the body and promotes faster healing.

·         Yoga reduces stress levels  and unwinds tension

·         Greater agility,  balance and coordination

·         Creates body awareness and improves concentration

Your organization greatly benefits from having Body in Mind Yoga Studio’s knowledgeable and very experienced yoga teachers work with you. 

We provide exceptional teaching and the support and commitment and guidance to experiencing the long lasting results from our yoga


Please Contact us for more information on how we can bring yoga to you  
306-630-2639 or complete the form below 

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